Weight management courses for nurses focus on the strategies and tools used to help patients meet their weight management goals. These courses are resources for nurses who are looking to help patients struggling with obesity, nutrition deficiencies, and more.

Popular Weight Management Courses

Pursuing a Healthy Weight

What is a healthy weight? Multiple factors impact our body weight and size, yet as healthcare providers, we often focus more on the scale readout rather than the behaviors that influence our patients’ weight and health. This module discusses the psychological and physical issues facing those with obesity, along with the impact of chronic dieting and weight bias on health. It also provides tools, such as tips on motivational interviewing, non-diet health goal setting, for the provider to use in clinical practice, and briefly reviews traditional weight management guidelines.

2.00 Contact Hours

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$12.00

Free with Premium Membership
Nutritional Epigenetics and Gene Expression in Adulthood

“You are what you eat” is taking on new meaning as we gain an understanding of epigenetics and nutrigenomics. Nutrients can alter gene expression in ways that have a significant impact on the development of chronic disease. Given the influence nutrients have on gene expression and disease risk, nutrigenomics is an exciting area of study with the potential to change the devastating effects of chronic disease. Because of an increased awareness of nutrigenomics, several commercial products and services are now available to consumers. Considerable efforts are underway on a national level to generate the tools necessary for developing personalized medical interventions, instead of the population-based interventions that are used today.

2.00 Contact Hours

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$12.00

Free with Premium Membership
Benefits of Exercise on Health and Fitness
The goal of this course is to educate health professionals of the benefits of exercise on health and fitness.

1.00 Contact Hours

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$20.00

Free with Standard Membership
An Update on Bariatric Surgery
This course will discuss types of bariatric surgery and the psychosocial, metabolic, and physiological issues that may occur before and after bariatric surgery.

1.00 Contact Hours

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$20.00

Free with Standard Membership
Pharmacology of Weight Loss
Obesity is at epidemic levels in the U.S. Over 40% of adults in the U.S. are obese (Centers for Disease Control and Prevention [CDC], 2022a). The disorder has created an enormous burden on the healthcare system and has untold social and personal ramifications. This course will focus on medications approved for long-term use for chronic weight management.

All drug-related information cited in this course was obtained from the manufacturer package inserts accessed January 31, 2023 unless otherwise noted.

0.50 Contact Hours

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$12.00

Free with Standard Membership
Building Muscle: Optimizing Protein Intake
How much protein is really enough to build and maintain muscles? While the Recommended Dietary Allowance for healthy, sedentary adults is 0.8 g of protein/kg/day, this does not represent an optimal level of intake for athletes and those engaged in sports and exercise. Not only is the amount important but the protein source, dose and timing of intake are also crucial because proteins are not equal in their ability to support muscle building. To maintain and build muscle mass, some individuals turn to supplements, without understanding what to look for. This webinar addresses how much protein is necessary for muscle building, strategies to optimize protein intake and popular muscle-building supplements.

1.00 Contact Hours

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$15.00

Free with Standard Membership
What Influences Lifestyle Choices and How Can We Change Them?
The prevention of chronic diseases lies in the choices people make every day. Decisions about what and how much to eat, level of physical activity, amount of sleep and many other health-related behaviors are self-determined and adaptable. Nutrition educators, wellness coaches and nurses have the potential to reverse the rising incidence of obesity, heart disease, diabetes and more if they can successfully help clients embrace healthier lifestyle choices. Recognizing the role of emotions, beliefs and personal preferences is key to this behavior change process. Practitioners will learn new ways to engage with clients that acknowledge their feelings and emotional needs before the transfer of knowledge is begun in order to spark the internal motivation needed for sustained behavior change.

1.00 Contact Hours

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$15.00

Free with Standard Membership
Maintaining Weight Loss
It is such an accomplishment when people lose weight after a prescribed nutrition and exercise program. But what happens once that regimen ends? How can those results be maintained and enveloped into ones lifestyle? This webinar will discuss the rebound effect after weight loss and how to help clients prevent gaining the weight back.

1.00 Contact Hours

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$15.00

Free with Standard Membership
Can Low Calorie Sweeteners Help with Weight Management?
Weight management is a perpetual hot topic in scientific circles and the media. When it comes to the role of low-calorie sweeteners, research appears to be mixed. Because research about the impact of low- and no-calorie sweeteners on appetite and food intake frequently appears in the news, healthcare professionals must understand the research to make science-based recommendations that help consumers achieve or maintain a healthy weight. This webinar will review the latest science on low-calorie sweeteners and their impact on diet, appetite and weight management and how clinicians can translate this science into practical applications for helping consumers manage their weight and overall health appropriately and effectively.

1.00 Contact Hours

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$15.00

Free with Standard Membership
Managing Beverage Calories
Most experts agree that excess weight gain, whether in adults or children, is due to routinely consuming more calories than the body burns each day. Small everyday decisions, like how much to eat and drink, whether or not to be physically active, and even whether or not to step on a scale to monitor body weight can, over time, impact body weight and health. This webinar will discuss the research and facts regarding beverage calories and consumption.

1.00 Contact Hours

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$15.00

Free with Standard Membership
What is Energy Balance?
Although energy balance may seem a simple concept, long-term health requires actively managing both sides of the energy balance equation. This includes understanding the body's energy needs, including the impact of physical activity, and gaining knowledge about the calorie content of foods and beverages. This webinar will discuss the basics of energy balance as well as learning behaviors like portion control and calorie budgeting to help patients manage energy intake.

1.00 Contact Hours

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$15.00

Free with Standard Membership
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Frequently Asked Questions

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Do college courses count as CEUs for nurses?

Yes, college courses can count as CEUs for nurses, but specific conditions must be met. College courses can be accepted if they are relevant to nursing practice and offered by an accredited institution. The nursing licensing board in the state where the nurse practices typically determines the acceptability of these courses.

College courses usually translate into CEUs through contact hours. For instance, one CEU is equivalent to 10 contact hours of participation in an accredited program. This standardized method is used to quantify continuing education activities across different institutions and professions.

It's essential for nurses to verify with their state licensing board to ensure that the specific college courses they plan to take will be recognized as CEUs. Different states may have varying requirements regarding what counts as acceptable continuing education.

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Contact hours are a measure of actual time spent in educational activities, where one contact hour typically equals 60 minutes of instruction​.

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Many states allow nurses to choose from a variety of educational activities to earn contact hours, including online courses, seminars, and workshops. It's essential to ensure that these courses are accredited and recognized by the state's nursing board.

Are contact hours the same as CEUs?

Contact hours refer to the actual time a nurse spends participating in a structured educational activity. Typically, one contact hour equals 60 minutes of instructional time. Contact hours are often used to measure participation in courses, workshops, seminars, and other educational activities that contribute to professional development in nursing​.

CEUs are a standardized unit of measurement used to quantify participation in continuing education programs. One CEU is equivalent to 10 contact hours of participation. CEUs provide a uniform method for recording and reporting continuing education activities across different institutions and professions​​.

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